Low Carb Recipes
Salmon with Citrus Balsamic Vinaigrette
1/4 cup fresh orange juice
2 tablespoons balsamic vinegar
1 teaspoon grainy or Dijon mustard
1 tablespoon olive oil
1 teaspoon finely minced shallot
1 small clove garlic, peeled and forced through a press
2 teaspoons each finely chopped parsley, basil and mint
1/8 teaspoon salt
Freshly ground black pepper to taste
1-1/4 pounds salmon fillet
Instructions
Place the orange juice, vinegar, mustard, oil, shallot, garlic, herbs,
salt and pepper in a jar. Close lid and shake well to blend.
Place salmon in a foil-lined pan and spoon a little of the vinaigrette
over the fish. Bake in a preheated 450-degree F. oven 12 minutes per
inch of thickness, or until cooked through.
Spoon the remaining vinaigrette over each serving of fish.
Yield: 4 servings
Per serving: Calories 276; Protein 26g; Fat 17g; Carbohydrates 4g;
Sodium 140mg; Saturated fat 4g; Monounsaturated fat 8g; Polyunsaturated
fat 3g; Cholesterol 84mg
<< Back to Low Carb Recipes
|
