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Cooking Measurements
Measures are classified as either dry measures or fluid
measures. Fluid measures are measures of volume, while dry measures
are measures of weight. Whether the ingredient you are measuring is
dry or fluid really doesn't matter, and will only confuse you. Simply
use the measure that is specified in your recipe.
US recipes are almost always in terms of volume.
Dry Measures:
- Pinch = approx. 1/8 teaspoon
- 1 Dry Ounce (Oz.) = 16 drams = 1/16 pound = 28.35 g
- 1 Peck = 8 quarts = 2 gallons = 1/4 bushel
- 1 Pound (lb.) = 16 ounces = 453.6 g
Fluid Measures:
- 1 Drop = 1/76 teaspoon
- 1 Dash = 6 drops
- 1 Teaspoon (t.) = 76 drops = 1/3 tablespoon = 4.93 ml
- 1 Tablespoon (T.) = 1/16 cup or 1/2 fluid ounce = 3 teaspoons =
14.79 ml
- 1 Fluid Ounce (Oz.) = 1/16 pint = 29.57 ml
- 1 Jigger = 1 1/2 fluid ounces = 44.36 ml
- 1 Gill = 4 fluid ounces = 118 ml
- 1 Cup (c.) = 8 fluid ounces = 16 tablespoons = 237 ml
- 1 Pint (pt.) = 16 fluid ounces = 2 cups = 473 ml
- 1 Fifth = 25.6 fluid ounces = 757 ml
- 1 Quart (qt.) = 32 fluid ounces = 2 pints = 946 ml
Note that often no difference is made between fluids and solids, and
so a cup may very well be used to measure flour.
British (Imperial) measures
Note that measurements in this section are in Imperial units
Traditional British measures distinguish between weight and volume.
- Weight is measured in pounds and ounces (16oz = 1lb = 0.4545 kg)
- Volume is measured in pints and fluid ounces (20fl.oz = 1pt = 568
ml)
The "cup" is little used as a measure in the UK, although the practised
cook will be aware of it from reading American recipes. Older recipes
may well give measurements in cups; in so far as a standard cup was used,
it was usually half a pint (sometimes a third of a pint), but if the recipe
is one that has been handed down in a family, it is just as likely to
refer to someone's favourite kitchen cup as to that standard.
American cooks using British recipes, and vice versa, need to be careful
with pints and fluid ounces. A US pint is 473 ml, while a UK pint is
568 ml, a fifth larger. A US fluid ounce is 1/16 of a US pint (29.4
ml); a UK fluid ounce is 1/20th of a UK pint (28.4 ml)
On a larger scale, perhaps for institutional cookery, it must be noted
that a UK gallon is eight 20oz pints (4.54 liters) whereas the US gallon
is eight 16oz pints (3.78 liters).
The Metric system was officially adopted in the UK for most purposes,
some decades ago, and both taught in schools and used in books. It is
now mandatory for the sale of food. However, a very large part of the
population continues to use Imperial measures. Most modern cookery books
give ingredients in both units.
Metric measures
In the rest of the world, recipes use the metric system of litres
(l) and millilitres (ml), grams (g) and kilograms (kg), and degrees
Celsius (°C).
In addition to these, some measures are often redefined in terms of
metric units. Most countries use the following units:
- 1 teaspoon (t) = 5 millilitres
- 1 dessertspoon (D) = 2 teaspoons = 10 millilitres
- 1 tablespoon (T) = 3 teaspoons = 15 millilitres
- 1 cup (c) = 250 millilitres
However, Australian recipes use a 15 ml dessertspoon and a 20 ml tablespoon.
And in New Zealand, at least, a pint may be approximated as 600 ml.
Special Instructions
You will sometimes encounter additional instructions that are required
to get the correct amount of the ingredient. For example, a recipe might
request "1 cup brown sugar, firmly packed", or "2 heaping cups flour."
If you encounter one of these special requests, consult the table below:
- Firmly Packed
- With a spatula, a spoon, or your hand, tightly press the ingredient
into the measuring cup. You should measure as much of the ingredient
as you can fit into the measure.
- Lightly Packed
- Press the ingredient into the measuring cup lightly. Make sure
there are no air pockets, but don't compress it too hard either.
- Even / Level
- Measure the amount precisely, discarding all of the ingredient
that rises above the rim of the measuring cup. The back of a straight
knife works well for this.
- Rounded
- Don't flatten out the ingredient to the top of the measuring
cup, but instead allow it to pile up above the rim naturally,
into a soft, rounded shape.
- Heaping / Heaped
- Pile as much of the ingredient on top of the measure as you
can.
- Sifted
- Sift before measuring to ensure ingredient is not compacted.
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